I am greatly encouraged and more than a little terrified about embarking on yet another healing adventure. I believe that changing my diet will have an extraordinary affect on my health and my mobility. I also believe that committing to self care will have a positive effect on my self respect and my faith in myself.
Interested in the diet? Briefly, it is avoidance of grains, milk, and legumes. There is a real concentration on increasing vegetables, fruits and omega 3 rich meats.
Terry's recovery is inspiring to say the least! Check out her story at: http://www.terrywahls.com/
Smiles,
Jodi
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